Anti Aging Herbs Will Help You Remain Youthful

A lot of progress has been made in the recognition of natural anti aging herbal remedies as an accepted solution. Actually, the American Board of Anti Aging Medicine certifies physicians that practice in this progressive specialty. Those that practice in this specialization are committed to using innovative scientific and medical research to treat, prevent and reverse age-related problems.

Anti aging herbal supplements are often used to slow down the normal process of aging.  In the course of a normal aging process, our microscopic cells break down.  With the help of natural herbal remedies we have been able to stimulate blood circulation and absorb more nutrients in an effort to slow down the destruction of these microscopic cells, thus slowing down the aging process.

Despite the fact that there is no fountain of youth, you can look younger longer.  There are a wide variety of natural herbal supplements to enrich nearly every part of the body system.  There are herbal remedies for skin rejuvenation, reducing cholesterol and lowering blood pressure, to name a few.

A lot of individuals believe that since herbs are natural that they must be harmless.  While most natural herbs on their own may be considered safe and effective, consuming large amounts of an herbal ingredient and mixing it with other herbs can cause unexpected health issues if you don’t have expertise.  Additionally, some botanical herbs are known to interact with certain medications.  Therefore, you should always consult a physician before taking herbs and other supplements.

Here is a list of a few common herbs:

  • Rose root – A double-blind clinical study amongst health care practitioners showed improved mental performance and a reduction of fatigue.
  • Five Flavor Berry – These berries are regarded as one of the fifty fundamental herbs in traditional Chinese medicine where it is customarily used to treat diarrhea.
  • Grape seed extract – Commonly used in Mediterranean diets, this natural extract carries a big anti-oxidant punch in its ability to improve heart health by lowering cholesterol and reducing blood pressure.  Not only that, it is often thought of as a sunblock enhancer for its natural ability to protect the skin from the sun.
  • Ginseng – This is a popular botanical herb that has found its way into health foods.  It has been used in the treatment of type II diabetes for its ability to help maintain insulin levels under control. Surprisingly, it loses much of its effectiveness when cooked.

We are just touching the surface in using natural botanical herbs in modern medicine.  As more scientific research and clinical studies become available using the fruits of the earth as an alternative to prescription medication will become a more widely accepted form of treatment to many common ailments.

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